Ritual step
Set your space
A step within Morning Stillness
Step 1
Open a window for fresh air, then place a lit candle where you can see the flame.
Open a window to let fresh air move through the room, then choose a spot where you can see the flame of a single candle. Let the small light mark the beginning of your day, a quiet signal that you are here, now.
Keep the space uncluttered. A cleared surface helps a cleared mind, so set aside what does not belong to this moment before you begin.
Continue the practice