Ritual step
Gather what weighs
A step within Full Moon Release
Step 1
Write on a slip of paper whatever you are ready to release, without judgement.
Write on a slip of paper whatever you are ready to release. It may be a habit, a fear, or a feeling that has overstayed its welcome.
Hold the paper lightly, without judgement, and acknowledge it. Naming a weight is often the first step to setting it down.
Continue the practice