Ritual step
Rest your intention
A step within Evening Wind Down
Step 4
Whisper one word for rest, then set the object down and turn toward sleep.
Whisper one word for rest, then set the object down. Carry that calm with you as you turn toward sleep, letting the ritual close like a soft door.
Tomorrow the little lines begin again. For now, there is only this quiet, and the dark that holds it.
Continue the practice